Dietitian Trish Brimhall teaches us how to grow our own sprouts in a snap! With at least 30 reported outbreaks of food borne illness during the past 20 years coming from sprouts, it's understandable ...

Sprouts are ingredients that contribute to living nutrition. Introducing sprouts, grass juices, algae, oilseeds and fresh, raw, organically grown fruit and vegetables to your diet is one of the best ...

It is so hot outside that I had trouble coming up with a topic for this week’s article! I just saw my outside thermometer and it read 108 degrees! That is too hot for me to be outside gardening. So, I ...

At my local grocery store, out here in the middle of nowhere, a head of cauliflower costs $5 and a wilted ball of lettuce might run you $3. It’s a far cry from the vibrant fruit and vegetable markets ...

Have you ever sprouted seeds? It's very easy to do and they are an excellent source of nutrition. When seeds are sprouted they contain high concentrations of valuable enzymes, proteins, minerals, ...

Planting a seed is an act of faith. After all, what could seem more far-fetched than dropping a shriveled, apparently lifeless speck of something into a hole in the ground, then expecting to return ...

Planting a seed is an act of faith. After all, what could seem more far-fetched than dropping a shriveled, apparently lifeless speck of something into a hole in the ground, then expecting to return ...