If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

Parents are being told to pour more whole milk, less whole milk, more soy, less soy, and to skip almost every other carton in ...

The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.

Add Yahoo as a preferred source to see more of our stories on Google. Oat, almond, coconut or soya? When choosing a plant-based milk, flavour is the first thing we look for. But if you make the right ...

There are many reasons you could chose to look for a nondairy milk option. From health reasons to environmental concerns, no matter the reason there are lots of choices. Soy milk, hemp milk and a wide ...

When we were kids, milk was simple: we drank it with cookies and poured it into our cereal, and it always came from cows. But a dizzying array of milk choices are available today, many of which aren't ...

At the grocery store, you can find a wide array of dairy milk and plant-based milk alternatives, ranging from grass-fed cow’s milk to flax milk to pea milk. Most recently, potatoes are even being used ...

Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories. Dairy aisles have exploded with different types of cow’s milk and milk ...