Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The South Beach Diet will launch a keto-friendly program in 2019. The new ...

Sixteen years ago, revered cardiologist Dr. Arthur Agatston introduced the world to the South Beach Diet®, a heart-healthy and revolutionary high protein, low sugar, low carb approach to dieting. The ...

FORT WASHINGTON, Pa.--(BUSINESS WIRE)--South Beach Diet®, a division of Nutrisystem, Inc. (Nasdaq: NTRI), a leading provider of weight management products and services, announced today that brand ...

Jessie James Decker had her third child, Forrest, in March 2018, and she now says she’s back in shape. She didn’t do it alone, though: Decker credits the South Beach Diet for helping her get there. “I ...

For many Americans, the typical diet is high in sugar and processed foods, meat and unhealthy fats. But by altering the balance in favor of more healthy fats, lean protein and limiting carbohydrates, ...

It's safe to say that I've never been much of a healthy eater. All day, I find myself snacking on a nearby bag of chips, stuffing a handful of candy into my mouth, or drinking yet another sugary drink ...

The 30-minute time limit for preparing dinner, popular with Rachael Ray and a host of other cookbook authors, has finally been South Beachified. It's just in time for dieters who've grown bored (or ...

Dr. Eric Westman answers the question: 'Is The South Beach Diet Effective?' February 1, 2009 -- Question: What is the South Beach Diet, how does it work, and how effective is it? Answer: The South ...

Let's not sugarcoat it: losing weight is hard. Preplanning meals, counting calories, and carving out time for the gym — it's a lot of work. But the South Beach Diet has helped thousands of people lose ...

With 23 million South Beach diet books sold, Dr. Arthur Agatston, its creator, has entered the pantheon of famous American diet docs. His new book, The South Beach Diet Supercharged: Faster Weight ...

When we entered quarantine in 2020, most diets and health plans went out the window as we tried to navigate our new normal. Now, as we near a full year of battling the ongoing pandemic by continuing ...