At first glance, Diet Coke probably seems like the perfect alternative for those who are trying to lose weight. A beverage packed with all the flavor and none of the calories—seems like a no-brainer, ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

Bloating — the sometimes uncomfortable and unavoidable side effect of eating and drinking. It’s generally pretty easy to determine the foods we eat that lead to bloating as it’s a bodily reaction and ...

Drinking water with baking soda may have minor indirect effects on weight loss. But consuming too much can also cause side effects. Baking soda is known for its wide array of uses, from deodorizing ...