Health experts estimate that 63 percent of adults in the United States drink sugar-sweetened beverages at least once a day. Despite the popularity of fizzy soft drinks — the leading source of added ...
Did you know that one can of soda contains about 10 teaspoons of sugar, easily exceeding the daily recommended limit for adults? While its fizzy appeal can be hard to resist, the negative health ...
Prebiotic drinks like "Poppi" and "Olipop" are rising in popularity as more people are reaching for soda alternatives. NBC News' Dr. Akshay Syal explains the science ...
For years Andrea Baule, a home and design publicist in New York City, would drink a can of Sprite daily. With added sugar and fillers, she knew the habit wasn’t healthy, and hunted for alternatives.
As someone actively recovering from a soda addiction (I’ve relapsed and had a Ginger Ale or two, don’t judge), I can honestly say there’s nothing as satisfying as a crisp, carbonated bevvie full of ...
Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.