Optional: 7:45pm-8:15pm: Tea and Self-Guided Tour of the Orchids Displays Join Emma, the founder of SB Beach Yoga and Danielle Elese, of Foxy Sage, for this very special community event at the 2025 ...

Richard Rudis, a Tibetan Buddhist, draws baths without water. Using Eastern instruments — gongs, Himalayan singing bowls and tingsha bells — Rudis orchestrates sacred sound healing rituals to engage ...

The sound of ocean waves overtook everything. I was laying quite still, on my back with my eyes shielded by a mask, hearing them grow louder, as if the tide was coming in at my feet. Without the ...

We share your inclination to get the whole story. For the over 30 years, Xpress has been committed to in-depth, balanced reporting about the greater Asheville area. We want everyone to have access to ...

Over the weekend, Los Angeles came together for Sonic Serenity, a healing yoga and sound bath experience to restore the mind, body, and soul. Hosted by iOne Digital’s elev8 and MadameNoire, in ...

With rates of anxiety, depression and substance abuse increasing significantly since the beginning of the pandemic, the U.S. National Institutes of Health has declared the current mental health crisis ...