Experts say dangerous sleep apnoea affects an estimated 8 million in the UK alone, and everything from evolution to obesity or even the climate crisis could be to blame ...
People who reported higher levels of sleepiness during the day were also more likely to show problems with attention and concentration. People with sleep-breathing disorders tend to have poorer memory ...
Snoring is estimated to affect over 37 million US adults regularly. And while it can seem harmless (and most of the time it is) it can impact your sleep quality and health. Snoring can happen for ...
Nobody likes sleeping with a snorer. It’s not appreciated the way the low lullaby of NPR or the white noise of a ceiling fan are. If you snore, there’s a high likelihood you’ll be sequestered to the ...
In cartoons, snoring seems to equate deep, sound sleep — but, that’s far from the case in real life. Snoring can contribute to sleep deprivation, mental health struggles and more. Whether you’re tired ...