If the back of your head is feeling heavy, it may be a symptom of many different conditions. Pinpointing the exact cause can be challenging. A heavy feeling in the head can make getting through the ...

Here's some tea I usually don't advertise: I'm a beauty writer with a downright lazy hair routine. Like, if I could get away with using a two-in-one shampoo every few weeks, I'd absolutely do it. So ...

You may think a massage is all luxury. It’s the highlight of any spa day. A sacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, while ...

Now, more than ever, it’s clear that stress wreaks havoc beyond your mental state—it can have a number of physical effects all over your body. A common manifestation? Tension headaches. Unlike ...