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Sattu: The Natural Cholesterol Buster You Should Drink Every Summer – 5 Major Health Perks You Can’t Ignore
Cholesterol issues aren't just for the middle-aged anymore — even young adults are now being affected. While your body needs some cholesterol to function, too much of the bad kind (LDL) can clog ...
Sattu Benefits: In summer, the body gets tired due to the scorching sun and sweat, due to which one does not feel like eating heavy food. In such a situation, drinking sattu water can be very ...
Also known as Poor man's protein, sattu is made by roasting and grinding Bengal gram (roasted chana or chickpeas). It is rich in protein, fiber, vitamins, and minerals such as calcium, magnesium, and ...
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