Watch a unique challenge comparing running speed, quick reactions, and sleight of hand skills to see which side comes out on ...

Joggers at Morro Bay, USA . — Image by Mike Baird (CC BY 2.0) Video game players may not have a direct association with fitness. However, the importance that our bodies play is supporting gaming ...

How to run downhill could be seen as a mere matter of physics. What goes up must come down, right? Well, no matter how much of a beating your quads get on the uphill sections, it’s generally a simple ...

So-called “super shoes," which are high-tech sneakers that companies claim help wearers run faster, have taken over the running world. Professional and elite runners say the shoes have helped them ...