Being lean doesn't equate to being healthy or fit, elite nutrition coach Mike Molloy said. Training like an athlete isn't optimal for longevity either, he said. Molloy used a Venn diagram to ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy and consistent.

As TechRadar's Senior Fitness and Wearables Editor and someone with 10 years of fitness writing experience, I know (on paper) a thing or two about the gym. At one point in my life, I had made ...

This ripped fitness fanatic gives Disney’s new “She-Hulk” a run for her money in the girl power strength stakes. Fafa Araujo, 37, hits the gym up to three hours a day six days a week — and she’s ...

When most people think about streamers, they don't picture health nuts. People tend to imagine that all streamers are either gamers or just hanging out with their friends making jokes on camera to an ...

Will Smith takes no days off. The “Bad Boys for Life” star gave fans a peek at his buff body after starting his fitness journey following his coronavirus quarantine in May. Smith, 53, documented his ...

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