"This often comes from a good place, like a desire to keep the energy up and be an engaging partner," Dr. Shields says. "However, if you always try to fill the silence during conversation, it could be ...

We all know that feeling—you’re having coffee with a new friend and you just spilled your guts. In a moment of vulnerability and looking for connection, you said that thing—you know, the one about ...

There’s nothing wrong with chatting with your friends and family—after all, that’s one of the perks of having them around, right? But sometimes, mid-rant about ...