You can remove mucus from the lungs using natural remedies, controlled coughing, and chest physical therapy. If these natural techniques don't help, you may need over-the-counter or prescription ...
Living in a polluted city? Learn 8 daily detox rituals that protect your skin, lungs, and immunity from pollution damage.
Your lungs produce mucus every day to trap dust, germs, and irritants. Normally, this mucus is thin and moves out of the airways with little effort. But when you have a cold, allergies, asthma, ...
India faces worsening air pollution impacting respiratory health. A traditional remedy, jaggery with warm water, is gaining ...
When the AQI increases, a person may have certain health problems like inflammation, irritation, and reduced function of your lungs, which is crucial for breathing.