Love handles have a pretty adorable name, but for people who are self-conscious about them, they're far from cute. Love handles—fatty areas between the waist and hips that can appear more pronounced ...

The best exercises for love handles aren't as cut and dry as the best leg exercises, best chest exercises, and best shoulder exercises. If you're looking to burn fat as part of your January fitness ...

Those stubborn love handles didn’t show up overnight, and they’re not going anywhere without a fight. But here’s some good news — you don’t need hours at the gym or expensive equipment to start seeing ...

"Love handles" is a slang term that describes fat deposits along the sides of your waist and hips. You might also hear these deposits called "muffin top" or a "spare tire." While you may be most ...