Health on MSN

6 Ankle Strengthening Exercises for Stability and Recovery

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...
Business Times

‘Active recovery’ after exercise is supposed to improve performance – but does it really work?

IMAGINE you have just finished a workout. Your legs are like jelly, your lungs are burning and you just want to collapse on the couch. But instead, you pick yourself up and go for a brisk walk. While ...

I'm A Fitness Editor, And This Is The Recovery Workout Gear I Swear By

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...
Medscape

Exercise-Recovery PVCs and Abnormal Echo Raises Risk for CV Death

The study covered in this summary was published on MedRxiv.org as a preprint and has not yet been peer reviewed. Patients who experienced premature ventricular contractions (PVCs) during the recovery ...
Healio

High-grade premature ventricular contractions during exercise recovery tied to CV mortality

Please provide your email address to receive an email when new articles are posted on . Among asymptomatic patients without a history of CVD, high-grade premature ventricular contractions during the ...
Psychology Today

Should You Exercise During Recovery From Anorexia? Part 1

Is it bad for me to keep exercising once I embark on recovery? Could it be good for me? Do I risk compromising metabolic or hormonal normalisation if I keep going with it? Will I overshoot my final ...
Psychology Today

Should You Exercise During Recovery From Anorexia? Part 1

Is it bad for me to keep exercising once I embark on recovery? Could it be good for me? Do I risk compromising metabolic or hormonal normalisation if I keep going with it? Will I overshoot my final ...