Cowritten by Zamfira Parincu and Tchiki Davis. There is a famous saying that “Pain is inevitable; suffering is optional.” It suggests that pain is an inevitable part of life; suffering, however, ...

Radical acceptance is a life-changing practice that can feel challenging initially, yet it offers profound rewards. Imagine facing a situation you cannot change: the end of a relationship, a chronic ...

Our guest tried a practice in radical acceptance, a Buddhist principle made popular by today's expert, psychologist Tara Brach. Sometimes, a setback in work or life can leave us feeling defeated and ...

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur Middle East, an international franchise of Entrepreneur Media. When it comes to personal development, I ...