A “digital gut” predicted which probiotics and high‑fiber diets would take hold in people's guts and produce healthier outcomes.

We’ve all been hearing a ton about the tiny bacteria in our guts that are responsible for everything from digestion to sleep quality. Turns out, nourishing the gut microbiome is also critical for ...

Probiotics are marketed as the cure to digestive troubles, but that might not always be the case.

The answer is more nuanced than you think.

In recent years, there have been many claims made about gut health — especially on social media platforms like TikTok. If you take even just a few minutes to scroll through the GutTok hashtag on the ...

Consuming a diet heavy in fat and sugar during childhood can permanently alter how the brain regulates appetite later in life, even if healthy eating habits are adopted in adulthood. However, ...

Fermented foods are packed with amazing health benefits, especially for gut health. Adding fermented food recipes to your ...

These gut-healthy supplements can help manage weight—and provide so many other health benefits. However, it’s important to note that many other lifestyle factors are at play when it comes to weight ...

Patients with periodontitis receiving conventional treatment who took probiotics and followed a tailored anti-inflammatory diet experienced improvements in gum disease, according to a study recently ...

Prebiotic drinks are having a hot moment. Coming alongside fast-growing brands like Poppi and Olipop, Coca-Cola launched a ...