A personal trainer has broken a Guinness World Record after completing 19 plyometric push-ups in one minute. Alex Goulding, ...
A personal trainer with six Guinness World Records has smashed another one - by achieving 19 one-meter high push-ups in a ...
Often performed in bootcamp classes and DVD workouts, plyometric push-up jacks — which involve jumping in and out from plank position to a wide push-up — are certainly challenging. They blend cardio, ...
Stories by SWNS on MSN
Six-time Guinness World Record holder smashes seventh with super-hard push ups
A personal trainer with six Guinness World Records has smashed another one – by achieving 19 of one-metre high push ups in a ...
Guinness World Records on MSN
Most plyometric push ups in one minute 19 by Alex Goulding
Alex used his attempt to raise money for Bedfordshire Rural Communities Charity (BedsRCC), a charity dedicated to raising ...
PHOENIX, Arizona, December 27. IN an ongoing effort to burn off holiday indulgences, Swimming World Magazine's Fitness Trainer JR Rosania sent us a video clip of two useful exercises to improve ...
LITTLE ROCK — Somewhere along the line, plyometric exercise got a bit of a bad rap. Many people believed all plyometric movements should be reserved for those in elite athletics or fitness ...
ST. LOUIS – Fitness Expert Arthur Shivers shares a 30-minute Plyometric workout that you can do at home or in the gym. Shivers encourages you to complete 5 sets and do each exercise for 30 seconds ...
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