Taping is an easy way to help manage plantar fasciitis at home, though it make take some time to get the technique down. Plantar fasciitis is a painful condition involving a ligament called the ...
If you’re experiencing a stabbing or burning pain in your heel or arch, a common condition known as plantar fasciitis could be the culprit. And when it flares up, every step can be painful. Wondering ...
Last week, we discussed the reasons people develop plantar fasciitis and the causation of this painful condition. However, we did not delve much into the treatment. This week, we are going to talk ...
Here's a detailed plantar fasciitis recovery plan from a physical therapist including the causes, symptoms, treatment and the ...
Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew ...