Fufu is a staple food in many African countries, typically made from starchy vegetables like cassava, yams, or plantains. · Place the grated cassava and plantain in a clean cheesecloth or kitchen ...

If you see a plantain in your kitchen, what’s on the menu? Plantain fufu, pasteles, rellenitos de plátano, tostones, mole de plátano, mofongo are just a few of the dishes that come to mind. So many ...

Directions: Boil plantains until soft, but not squishy (about 25 minutes). Smash with a fork and set aside. Char red peppers on a gas stove or grill, or put in the oven and quickly broil by turning ...

Join two British men as they dive into a genuine Ghanaian food experience with the guidance of a local host. Watch their ...

As the Ashanti People of Ghana say, "A man has not eaten a day unless he has eaten fufu." Patriarchy aside, and mercifully perhaps, women are not under the same proverbial pressure to eat fufu in such ...