Plant-based milk alternatives are rapidly growing in popularity due to health, environmental and ethical concerns, offering ...
Most plant-based milks have lower amounts of protein than cow’s milk, with nearly a third also lacking calcium and vitamin D compared with the dairy option. Plant-based milks have previously been ...
Foods like firm tofu, sardines, almonds, and chia seeds can offer more calcium per serving than a glass of milk, often with ...
Real Simple on MSN
8 calcium-rich snacks dietitians recommend for better bone health
And not a glass of milk in sight.
For decades, milk has held the crown as the calcium king in our diets. Television commercials, school nutrition programs, and family dinner tables have all reinforced this calcium connection. Yet ...
There are many reasons you could chose to look for a nondairy milk option. From health reasons to environmental concerns, no matter the reason there are lots of choices. Soy milk, hemp milk and a wide ...
In France, a new dairy category has entered the market: a blend of 50% cow’s milk and 50% plant-based ingredients. FoodNavigator investigates. The plant-based milk alternative category has exploded in ...
Blue's Best Life on MSN
Plant-based 2.0: 13 new vegan foods you’ll love
Vegan foods have come a long way from basic salads and bland substitutes. The new wave of plant-based options offers bold ...
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