It doesn’t take long to do an effective core workout, and I found this short Pilates session perfect for working the abs and obliques.

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The A-lister has shared her love of low-impact workouts like Pilates and Lagree in the past, and how she enjoys running, swimming, and cycling workouts with her family. In 2014, she told The Los ...

As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a moment. And while some health trends are a little bit iffy, this is one I ...

Even though it costs me a borderline comedic amount of money to take Pilates classes at a reformer studio here in Manhattan, I'm quite willing to pay—I love Pilates that much. And even though I'm also ...

Reformer Pilates uses a sliding platform and springs to deliver a full-body, low impact workout that builds strength, balance, and flexibility. Pilates is a low impact method of exercise that focuses ...