TAMPA (BLOOM) – Have you ever noticed how a vigorous workout leaves you not only physically energized but also mentally rejuvenated? This isn’t just a happy byproduct. There’s a profound and symbiotic ...

Year 8 pupils from Milford Secondary School took part in a Girls’ Health and Wellbeing Day, encouraging active lifestyles and ...

Objectives Systematically synthesise evidence of physical activity interventions for people experiencing homelessness (PEH). Design Mixed-methods systematic review. Data sources EMBASE, Web of Science ...

Spending over 15,000 hours in school before graduation, students are deeply influenced by their educational environments, second only to the influence of their homes. The Harvard School of Public ...

A study suggests that adolescents who engage in active school transport and leisure-time physical activity perform better at secondary school than their inactive peers. Regular leisure-time physical ...

In an era defined by constant connectivity, fast paced lifestyles, and increasing demands on our time and attention, the ...

Physical activity can help manage mood disorders and improve mental well-being in older adults. Exercises appropriate for all ability levels are available. The World Health Organization (WHO) ...

Source: Jennifer Bishop/ Used with permission by Johns Hopkins Professor of Psychiatry Dr. Meg Chisolm leads medical students in a Visual Teaching Strategies session Visiting museums can offer myriad ...

A pre-school diet and physical activity program does not improve children's calorie intake or overall physical activity ...

Nature walks, jogging, outdoor sports, listening to bird songs, gardening—these are just a few of the relaxing ways we can break away from the ever-increasing stressors we face in a high-stress, ...

Regular physical activity contributes to a child’s physical development and promotes overall well-being. It may help if parents and caregivers can encourage them in active play, playground activities, ...

The explosion of remote work in recent years may come with a physical toll. Three years after the arrival of COVID-19 triggered a mass exodus from offices, about 22 million Americans were still ...