"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let’s take a mental trip back to seventh-grade health class. When you got to the unit on menstruation, ...

You must have noticed a series of changes your body goes through each month, during the menstrual cycle. You may experience cramps, bloating, breast tenderness, and mood swings. These symptoms apart ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The cervicovaginal tract (CVT) is the first point of entry for both pathogens and sperm, making this tissue site unique in its ability to protect against infection while also allowing for reproduction ...

The current expectation is that every ovulatory menstrual cycle will have a luteal phase (the time from egg released until the next flow) that lasts approximately 14 days. It is simple, ovulation ...

CLEVELAND, Ohio (May 28, 2025)—The menopause transition can take a physical as well as a mental and emotional toll on many women. A new study suggests that emotions such as anger, irritability, and ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy, nutrition intake and more. Here's what to know. Jessica was a writer on the Wellness team, with a focus ...

How subtle shifts in estrogen and progesterone reshape appetite, metabolism, and nutrition needs—and why flexibility, not ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Let’s take a mental trip back to seventh-grade health class. When you got to the unit on menstruation, you probably learned that people with uteruses typically get their periods once a month or so—but ...