The post If Your Period Is Quietly Running Your Life, It’s Time to Pay Attention appeared first on Katie Couric Media.

Delay in menstruation without pregnancy is possible, but the causes or reasons might not bring you happy news. Every woman’s menstrual cycle is different, on average, women get periods every 28 days.

Irregular periods in your 30s are often blamed on stress, but doctors warn underlying causes such as PCOS, thyroid imbalance, nutritional deficiencies, or early hormonal shifts may be responsible.