Liz Guthridge, Connect's leadership coach and neuroplastician, helps you think more clearly, act more intentionally and live more fully. What happens when leaders focus on employee engagement while ...

EDITOR’S NOTE: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. “Go with your gut” is a ...

Attention is the key to so many things related to our lives. We have to pay attention to walk across the street. We know our relationships are more satisfying if we actually pay attention to one ...

"So then it’s about asking yourself—if you know what the path is, why aren’t you taking it? It may be a conscious decision, but the advice here is to pay attention to whether there are obstacles in ...