WASHINGTON (AP) — Being a night owl can be bad for your heart. That may sound surprising but a large study found people who ...
Add Yahoo as a preferred source to see more of our stories on Google. A large body of research supports the health benefits of being an early bird. But being a night owl isn't all bad, say experts.
The well-known expressions "night owl" and "early bird," long used in sleep research, do not truly capture the diversity of biological clocks in humans, a new study reveals. Led by McGill ...