Reese Witherspoon is sharing a piece of advice that could potentially help people who struggle with anxiety. The actor shared a video on Instagram where she provided a handy tip for her fans to ...

Travel anxiety is a hard thing for a travel writer, but confronting it through therapy and Samantha Brown's show got me to this place.

Common stressors for youth include academics, family changes, social pressures, and global events. Parents can help children manage stress by modeling healthy coping strategies and creating a ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Work anxiety is more common than many people realize. If ...

In any given year approximately 40 million Americans will suffer from a debilitating encounter with anxiety. Over the course of your lifetime, there’s a 25% chance you’ll experience a diagnosable ...

When it comes to overcoming debilitating anxiety in young adults, what matters most is not just an improvement according to a diagnostic manual (known as “syndromal improvement”) but also functional ...

For many people, walking into a gym for the first time can feel like stepping into a different world—one filled with unfamiliar equipment, experienced athletes, and the fear of being judged. This ...

SYRACUSE, N.Y. (WSYR-TV) — As students across Central New York get ready to head back-to-school, some will be dealing with stress and anxiety. Parents can also deal with the same feelings which is why ...

Tony Robbins wants to help you get "unstuck." The famed life coach and best-selling author appeared as a guest on Monday's (January 5) episode of Jay Shetty's On Purpose podcast, chatting with Shetty ...

Large crowds can exacerbate feelings of anxiety, especially at major events such as festivals and concerts. A Baylor College of Medicine psychiatrist explains how to ease crowd anxiety.

Virginia students in divisions across the Commonwealth are preparing for state testing in the coming weeks. While this time of year can bring stress and anxiety. 13News Now spoke with a School ...