Spruce Creek's trophy collection grew once again on Saturday. The Hawks won both Region 2-3A titles to advance to the state tournament.

Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic ...

A roundup of results from FHSAA girls weightlifting regional meets on Jan. 31, 2026.

Ota Zaremba, who won a weightlifting gold medal at the 1980 Moscow Olympics before admitting to using performance-enhancing ...

Add Yahoo as a preferred source to see more of our stories on Google. Try your hand at this Olympic lift and you'll quickly learn it's the ultimate test of strength, coordination, and power. When ...

Olivia Reeves lifted her way into weightlifting history on Friday, winning the second Olympic gold medal for Team USA since women were allowed to compete in 2000. In the 71kg snatch session, Reeves ...

Senior Taylor Ford competes at the FHSAA Class 2A-District 12 Championship Jan. 24 at Braden River High School. She won ...

Pace girls weightlifting won all 20 individual titles at the Region 1-3A championship, just like they did at last week's ...

OLYMPIC gold medalist Hidilyn Diaz-Naranjo has joined the University of the Philippines Diliman as an instructor at the ...

Ota Zaremba who won a weightlifting gold medal at the 1980 Moscow Olympics before admitting to using performance-enhancing ...