Nuts are among the most nutritious foods, full of heart-healthy monounsaturated fats, fiber, and minerals like magnesium and potassium. For some people, however, nuts are a pain in the gut.
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. If the best part about nut butters is how good they taste, the nutritional punch they pack comes in a close second. Nuts — ...