"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When my editor asked if I'd be willing to leave meat out of my diet for two weeks for a story, I jumped ...

When my editor asked if I'd be willing to leave meat out of my diet for two weeks for a story, I jumped at the opportunity. I’m a former vegetarian, so I’ve had many meat-free periods in the past. But ...

I am always up for a challenge. So when my editor said, “I want you to eat beans every single day for a week, and report back ...

Walking after eating can be an effective way to reduce postprandial blood sugar. I tried walking after eating for a week: read on to learn how I felt and whether I would do it again. Walking after ...

As a dietitian, it’s usually me dishing out the leafy-green advice. While the kale vs. spinach debate is really up to you, when my editor tasked me with eating spinach every day for a week, I jumped ...

For someone coping with an eating disorder, holiday meals can be fraught with anxiety rather than comfort. Here are some tips ...

As a registered dietitian, I’m used to fielding all sorts of nutrition questions, from the complex to the outright bizarre. So when my editor challenged me to eat a serving of carrots every day for a ...