Gluten is also found in other grains besides wheat. These are rye, barley and triticale – which is a newer grain that is a cross between wheat and rye. According to the Celiac Disease Foundation, ...

You might already be eating durum wheat. Many foods use durum wheat, including pasta, couscous, bulgur, noodles, and bread. But what you might not know is whether there are any health benefits to ...

Eating whole grain rye products instead of refined wheat alternatives can offer worthwhile health benefits. Researchers at Chalmers University of Technology, Sweden, recently published a study showing ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...