July 21 (UPI) --A new egg study has produced sunny-side-up results for the oft-maligned breakfast staple. Eggs are commonly thought to increase the risk of heart disease by raising people's ...
Researchers suggest that saturated fat may be the real cholesterol culprit. Reviewed by Dietitian Jessica Ball, M.S., RD A new randomized controlled trial found that eating two eggs per day may help ...
In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that eggs may be far less harmful – and potentially more beneficial – than ...
It's time to put an end to the decades-long egg debate. Eggs likely aren’t responsible for high cholesterol—but new research may have found the real culprit behind rising cholesterol levels. “When it ...
A new randomized controlled trial found that eating two eggs per day may help lower LDL (bad) cholesterol. The study compared three diets to isolate the effects of dietary cholesterol and saturated ...