Here’s what vitamin A is, why it’s good for you and which foods offer it most abundantly.

Dietitians also weigh in on the debate.

Like the old woman who lived in a shoe, the medical scientists who housekeep for vitamins have an unmanageable lot of charges. At present, for example, chemists believe that there are eight varieties ...

Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...

Vitamin E foods should be at the top of everyone’s lists when trying to plan a well-balanced diet. As registered dietitian and content creator Kylie Sakaida explains, vitamin E is a fat-soluble ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

To the University of Chicago last week went 400 of the country’s scientists for a meeting devoted to one subject alone: vitamins. Although the symposium dealt mostly with highly technical laboratory ...