Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, others would much rather stay in bed and continuously hit the snooze button.

And I have... thoughts. The post Is Mel Robbins’s “Million Dollar Morning Routine” Worth The Effort? I Tried It For Myself ...

Anesthesiologist Dr. Myroslav Figura suggests leaving your bed unmade for a period after waking. This allows trapped moisture ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night. Throughout the first half of my day, I’m considering if a nap might be in the ...

Even the most subtle morning rituals and routines can prove productive for our cognitive, social, and emotional experiences throughout the day. According to a study from JMIR Formative Research, ...

A social-media post that captures a pup's heartwarming morning routine has delighted users across the internet. "What are you doing? You're still sleeping?" she can be heard saying, as Strega looks ...