“A monster walk a day keeps the physio away,” goes the famous saying. Well, it doesn’t, but I like to live by that mythical motto, anyway. And I know I’m guilty of neglecting my lazy glutes in my ...

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Jenny Xu is Talofa Games' founder and CEO, half creative director and half engineer. The company founded after Xu won a Niantic contest in 2019, and launched its first game in 2023. Monster Walk is ...

In Monster Walk, the adventure begins with your first step. Check out the Monster Walk trailer for this fitness RPG adventure powered by your steps. Monster Walk transforms your every day walking into ...

Start by standing on a resistance band with your feet together, and twist the handles around one full turn so the band wraps around itself. Push your feet apart and turn your feet slightly pigeon-toed ...

“A monster walk a day keeps the physio away,” goes the famous saying. Well, it doesn’t, but I like to live by that mythical motto, anyway. And I know I’m guilty of neglecting my lazy glutes in my ...