I did a 12-minute abs workout every day for 2 weeks and the results surprised me

The bodyweight moves packed a punch.
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Want stronger abs? Try this 10-minute bodyweight ab workout you can do at home

Your abdominal muscles do far more than contribute to a toned physique. Your abs play a crucial role in stability, posture, and overall movement. Therefore it’s a wise idea to strengthen and condition ...
Yahoo

Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While ...

'The WH Flex Challenge Helped Me Get Visible Abs'

"The results were bigger than I expected." ...
PopSugar

This 10-Minute Standing Arms and Abs Workout Doesn't Have a Single Push-Up

Get ready to hit your chest, back, triceps, core, and more in this 10-minute standing arms and abs workout with trainer Katie Austin. These micro-movements and core activations might not look like ...
AOL

This 10-Minute Workout With Fitness Instructor Katie Austin Will Fire Up Your Abs In Minutes

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So you've decided to get in on the 2024 Women's Health Strength Transformation Challenge—congratulations ...

kayla itsines

Mega Insta star Kayla Itsines (7.1 million followers and counting!!) is pure inspo. Australian personal trainer, Kayla Itsines, who recently felt brave enough to snip her own strands — and the ending ...
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A 15-Minute HIIT Ab Workout to Shape & Sculpt Your Core

Welcome to a high-energy ab workout that will leave you feeling strong and sculpted. High-intensity interval training (HIIT) is the perfect blend of cardio and strength training. When you focus on ...