While there are a wide variety of microgreens that you can buy (or grow at home), the names of these miniature plants should sound familiar: beets, Swiss chard, broccoli, mustard, arugula, amaranth, ...
Have you looked at those containers of microgreens for sale in nearly all grocery stores? Microgreens have become very popular, but they are not cheap to purchase. The good news is that you can easily ...
The time between peak produce seasons really stretches my creativity in developing new recipes to share. Lately, I’ve been learning all about microgreens and testing out a few healthy recipes.
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Microgreens Pack Way More Nutrients Than You Think—Here’s How They Compare to Regular Greens
These small-but-mighty greens pack an impressive nutritional punch. Microgreens are nutrient powerhouses, containing up to 40 times more vitamins, minerals, and antioxidants than their mature ...
In a recent review published in the journal Heliyon, researchers at the ICAR-National Bureau of Plant Genetic Resources, New Delhi, collated and synthesized available literature on microgreens, the ...
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