Pavel Tsatsouline, the trainer most responsible for introducing kettlebells to America, has a good story about getting his father-in-law, Roger, to work out. Seemingly without access to a gym, ...

No time to work out? Micro-workouts can help change that. Fitting an hour of exercise into your busy day can feel impossible, but proponents of micro-workouts say they offer a way to get exercise in ...

Let’s be real — starting the year with “I’m gonna work out every day!” energy felt iconic, but just two weeks in, it’s giving meh vibes. And hey, you’re not alone — The Lancet Global Health spilled ...

Livvy Dunne is serving major fitness inspiration once again in style. The former LSU gymnast showed herself working out in a sports bra and micro shorts in her latest TikTok video. Fans loved how she ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

You may be shopping for workout shorts for that upcoming 5K you're running, but while we have you, there's a new trend you need to know about. As of late, fashion girlies everywhere have been pairing ...