Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the research says about five supplements for metabolism.

If you’ve engaged in any form of weight loss literature in the past, the concept of a metabolism booster is likely to have come up. Simply put, the faster your metabolism, the more calories you burn.

Fat loss rarely depends on a single workout or a magic drink. It begins quietly in the first hour after waking up. The body follows a biological clock, and morning signals can shape how it uses fuel ...

Texas Children’s Hospital dietitian Kristi King says chia seeds in water are a nutritious addition to most diets.

Boosting your metabolism can help you burn more calories, lose weight and feel more energetic. While exercise and lifestyle choices play significant roles, the foods you eat can also have a powerful ...

Add Yahoo as a preferred source to see more of our stories on Google. Remember when you could eat a whole sleeve of chocolate chip cookies and it didn't seem to affect you at all? You're not alone. If ...

Find out what you can do to combat a "thrifty" metabolism. Experts say that you should drink more than two liters of water each day. Getty Images — -- intro: Throughout my years counseling ...

Ayurveda doesn’t count calories; it strengthens digestion. It focuses on Agni, the body’s digestive fire. When strong, it ...

An underactive thyroid can trigger everything from weight gain to thinning hair to plummeting energy levels. Fortunately, giving the small, butterfly-shaped gland in the front of the neck some ...

Think of your metabolism like “an intricate tapestry,” says Mary Weiler, Ph.D., R.D., nutrition scientist with Abbott, a global healthcare company. Interweaving factors affect it—many of which you can ...