You eat right (most of the time; you're only human after all), exercise regularly and play a mean game of Wordle-but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

From vitamins to memory-boosting supplements, many products claim to improve brain function. However, health experts say most products don’t deliver on those promises. Dr. Lacy Anderson has what ...

What you eat has a direct impact on your overall quality of life as well as your health. This includes your memory. Certain ...

You could swear you left your phone on the table near the door. And you’re having a hard time summoning up your recently changed ATM PIN. Everyone has memory glitches, but there’s no question you may ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. With increasing demands on our mental resources, many individuals are seeking effective ways to enhance ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

Dr Kathryn Basford has explained when popular supplements are worth taking and when you can skip them ...

That forgotten name, misplaced keys, or missed appointment could mean more than just an embarrassing moment. Medical experts warn these innocent-looking memory slips might reveal serious brain damage ...

Women who take creatine consistently are shown to have improved muscle function, which ultimately can impact quality of life ...