These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...
If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu! Each of these dishes aligns with the Mediterranean diet, which is considered one of the healthiest diets around.
In this collection of recipes, you’ll find pasta dishes that are not only delicious but packed with ingredients that align with the Mediterranean diet. Highlighting elements like whole grains, ...
1. Place the garlic, Worcestershire, pepper, lemon juice, mustard, honey, Parmesan and yogurt in a blender and process until ...
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My favorite 5-ingredient pasta sauce is inspired by the Mediterranean diet — plus, it's packed with protein and fiber
Pasta with sauce is, and always will be, one of my most beloved comfort meals. It's also one of the simplest, speediest, and most satisfying combos in my cooking repertoire, serving as a reliable ...
Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...
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