The upward trend has not been limited to meat products. Bread prices climbed from Sh48.29 for a 400-gram loaf in 2020 to Sh66 ...

The few guys I have been around share one thing in common, their love for matumbo. Matumbo also known as tripe is a common delicacy in any Kenyan home which is loved by many. Matumbo can be deep fried ...

If you are looking for meals that are delicious, nutritious and that won’t break the bank, look no more. With just a few ingredients, most of which might already be in your kitchen, you can put ...

•The meat is not only affordable but an excellent source of protein, a good source of zinc and phosphorous. •It's best enjoyed with ugali, mukimo or chapati and a side of greens.

Wakati dunia ikiwa katika mjadala mkubwa kuhusu mabadiliko ya tabia nchi hasa kutokana na mkutano wa kilele wa hali ya hewa wa COP26 unajumuisha viongozi wa dunia kule Glasgow, wataalamu wa teknolojia ...