I'm taking on a huge challenge in the gym by attempting a 227kg (500lbs) bench press. With intense focus and some motivation from my training partner, I push through this serious lift to see what I'm ...

A jaw-dropping display of raw power leaves the fitness world stunned. Watch one of the strongest lifters attempt an ...

Spruce Creek weightlifter Jeremiah Hall hit a 415-pound bench press during the District 4-3A meet on April 8 at Flagler Palm Coast.

WHAT DOES IS take to be considered strong? Scroll through social media long enough, and you’re bound to stumble upon ...