Ever wonder how to make a healthy, gorgeous, Instagram-worthy breakfast? We'll teach you how to make a smoothie bowl!

Enjoy a hearty and nourishing start to the day with our overnight oats smoothie bowl. There\'s no better way to start off on ...

Have you ever used a spoon to eat a smoothie? No? I hadn't either, until recently, when I found myself with leftover blueberries. I was looking up smoothie recipes when I stumbled on a few for ...

Dr. Lynn Wagner and her daughter Heidi share some tips to making smoothie bowls at home. My kids love smoothie bowls. While we always try to shop local and support our local juice bars, sometimes it’s ...

Berries like blueberries, strawberries, and raspberries are loaded with antioxidants that fight oxidative stress in the brain. This can help improve cognitive function and mood stability. Adding a ...

This recipe comes together in just minutes using five simple ingredients and a blender, making it an easy option for a quick breakfast.

Despite the weather right now, Spring Break is on its way. Once prelim season subsides everyone will start getting worried about how to get their bodies in shape for warm weather and swimsuits. One of ...