EatingWell on MSN

We Asked 3 Dietitians If Protein Coffee Is Worth the Hype—They All Said the Same Thing

Dietitians agree—protein coffee has its perks, but it might not be the magic morning drink social media influencers tout it ...

5 Cardiologists Share Their Go-To Breakfasts for Better Heart Health

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

7-Day Heart-Healthy Meal Plan to Lose Visceral Fat, Created by a Dietitian

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...
Prevention

15 Low-Sugar Breakfast Ideas That Are Tasty and Full of Protein, According to a Dietitian

Whether you have prediabetes, another kind of diabetes, are simply cutting back on added sugar, or just want to diversify your plate, low-sugar breakfast ideas offer nutrient-packed options to get ...

Egg vs paneer vs soya vs chicken: Which is a better source of protein for breakfast

Breakfast is said to be the most important meal of the day. As per nutritionist Rujuta Diwekar, skipping breakfast is not a ...
News-Medical.Net on MSN

High protein breakfasts help you feel fuller but do not change how much you eat later

High protein breakfasts, whether plant or animal-based, boosted GLP-1 and PYY and modestly reduced appetite compared with a ...

Dietician shares 3 low glycemic breakfast options to keep blood sugar levels stable

Looking for healthy breakfast? Find out these options that ensure your first meal of the day keeps your blood sugar stable.