These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal.

Major depressive disorder is a debilitating condition that impacts around 5% of adults worldwide. While doctors commonly prescribe antidepressants to patients, it has several side effects and might ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

Midday bright white light therapy may be effective for patients with bipolar depression, new research suggests. In a new study, this treatment approach resulted in a better antidepressant response ...

Since the 1980's bright light has been used as an effective therapy for depressive and circadian rhythm disorders. Given at the right time of day, bright light can help those with seasonal depression ...

The clocks have moved forward once again, and the sun now sets a little later. Still, many of us continue to battle seasonal sadness at the tail end of winter. If you're feeling tired and sluggish ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. From facial masks that target fine lines and scarring to full-body mats designed to ...

It's not not.

How light deprivation, disrupted routines, and severe winter weather are impacting mental health across all ages LAS ...