There are plenty of science-backed ways to get smarter. You can learn several things in succession to harness the power of interleaving. You can vary the way you study. You can test yourself. You can ...

Exercise is shown to provide all kinds of benefits outside of the obvious. That includes boosts to learning and memory. When the best time to exercise for these benefits is often a mystery, but as The ...

So if you’re cramming for a test, can exercise help your memory? If that were the case, would it be better to work out before studying, immediately after, or maybe a while later? Recent research ...

Useful news for the next time you’re cramming for an exam: Physical exercise done four hours after learning something new helps solidify newly learned memories. Seventy-two people of average fitness ...

Active learning promotes an environment that engages naturally. There is movement. There is variety. There is choice. All of the things that make for authentic learning experiences inside of a ...

Scientists are discovering new connections between learning, exercise and sleep. A new study suggests that when learning a new task, people improve the long-term retention of those skills when they ...

Researchers at UC San Diego Monday released findings that point to a link between regular exercise and the brain’s ability to learn new motor skills. Hui-quan Li and Nick Spitzer of UCSD identified ...

Just a single exercise workout has positive effects on learning and memory in young adults, according to a recent review of published studies. The review, which is published in Translational Sports ...