It’s a big week coming up for Jaime and Martin Amor. There’s the International Day for Yoga this Sunday (check out the Apple Watch challenge) and the next day is the beginning of WWDC20, where ...

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Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

There’s only a few weeks left in summer vacation, and if your house is anything like mine at the moment, you’re ready to let the kids have at their screens so you can have some peace. However, how ...

Sir Paul McCartney’s picture book, Grandude’s Green Submarine, has inspired a special episode of online children’s yoga series Cosmic Kids Yoga. The book, which was originally published last year, is ...

Many parents across the UK will be familiar with Cosmic Kids – the fun yoga workouts brought to us by husband and wife team, Jaime and Martin Amor, whose aim is to make yoga, mindfulness and ...

British yoga teacher Jaime Amor combines storytelling and adventures with yoga, and her YouTube channel has gained plenty of traction with children and adults staying home during the pandemic. Some of ...

Introducing yoga to children at an early age helps them understand their bodies and emotions better. Here are some benefits listed by Himalayan Siddhaa Akshar, Yoga and spiritual leader, Founder of ...

The book follows the adventures of fictional grandad Grandude and his grandchildren, known as the chillers. Sir Paul McCartney’s children’s book Grandude’s Green Submarine has inspired a special ...