I used to think cold season meant stocking up on tissues, NyQuil and hoping for the best. Then I had three kids. It’s safe to say I know much, much better. Nowadays, cold season means someone’s always ...

Cold water therapy, also referred to as cold body therapy or cold therapy, is the practice of exposing your body to sub-zero temperatures to treat a range of health conditions. From anxiety to ...

It’s called an ice bath, and it’s not for the weak, faint of heart or people who don’t like the cold. Ice baths are the hot new trend in cold therapy with a chill following. Both C-suite executives ...

Which kids bath towel is best? Kids bath towels are not all created equal. When shopping for towels for kids, you’ll need to know which features to look for, as well as how to tell a high-quality ...

Ice baths after exercise are hot, especially among influencers. But a new small study suggests that recreational athletes perform better if they soak in a hot tub rather than a frigid one, especially ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. I used to think cold season meant stocking up on tissues, ...